Vanessa Loder is an expert in women’s leadership and mindfulness. Watch Vanessa’s Tedx Talk on how to create sustainable success without burning out.
Vanessa is also the Co-Founder of Mindfulness Based Achievement, the New MBA, offering a free meditation challenge which now has over 12,000 participants from around the world. Over 100 women have graduated from the Mindfulness Based Achievement 6 Week Program. (add link) http://www.mindfulnessbasedachievement.com/mba-program
Mindfulness Based Achievement provides in-person and online educational tools that support high potential women leaders. By distilling powerful techniques for meditation, visualization, and self-compassion into simple tools and daily practices, Loder teaches women how to quiet their minds, set boundaries without feeling guilty, let go of the pressure to be “perfect”, and get more of what they want in life. The New MBA curriculum has been taught at AirBnB, Bain & Co, BrightRoll, Castlight Health, Charles Schwab, Cisco, Flextronics, Goldman Sachs, Google, ITG, Junior League of San Francisco, LinkedIn, Mattel, Net Impact, PwC, Salesforce, Stanford Graduate School of Business, StubHub!,The North Face, YouTube, and many other organizations.
Vanessa Loder graduated from Columbia University, Phi Beta Kappa, Summa Cum Laude and received her MBA from Stanford University. Vanessa Loder is certified as a Coach by the Hendricks Institute in Ventura, CA and she is certified in hypnotherapy and past life regression by Brian & Carole Weiss at the Omega Institute in NY. She is also certified in Neuro-Linguistic Programming (NLP) by Carl Buchheit at NLP Marin.
Vanessa currently lives in San Francisco, CA with her husband and daughter, with a baby boy on the way! She works with clients worldwide and hosts group coaching programs, retreats and corporate workshops throughout the US.
My whole life I’ve been an overachiever in the traditional ways: I graduated Phi Beta Kappa, Summa Cum Laude from Columbia University and upon graduation, I thought about joining the Peace Corps, but instead, I drove myself to take the most prestigious job I could find. I started working in investment banking on Wall Street, putting in really long hours, coming home and drinking a little too much wine or zoning out in front of the television because I felt so drained and exhausted from work. I applied to business school and was accepted to both Harvard and Stanford. I had my whole perfect life planned out.
Then my mom got sick. She was diagnosed with stage three ovarian cancer. I took time off work to take care of her and then deferred business school one year. After she finished her chemo, she encouraged me to do something for myself before heading off to Stanford, so I followed my heart and went to live in a remote village in Ghana, West Africa, to volunteer as a teacher.
I didn’t know it at the time, but that trip changed my life. I ended up raising money to build a school, and my former colleagues from Wall Street helped fund the project. In that moment I knew I wanted to do something to change the world and that people in the business world had the resources to support positive change. But it took me more time to make it a reality.
Upon graduating from Stanford, I was scared to start my own business. I told myself I was scared because of all the debt and expenses I had incurred as a student. I told myself it would be more “responsible” to take a job working in private equity to pay off my loans. I told myself, and everyone else, I would only stay in that job one year. Those were all lies. It took me over three years to realize that was just the fear—my fear of failure—talking.
I made a lot of money at the private equity firm and was on track to be a partner. Everything looked great on paper, and yet inside, I was miserable and unfulfilled. But this was the path I had mapped out for my life. I had followed my plan for success perfectly. So why wasn’t I happy?
I realized that I had been following my mind, my ego and my wallet instead of my heart or my intuition. That needed to change, but I was so turned around, I didn’t know how to begin to follow my heart.
I started with one question: What is it I really want? That question turned into more questions. I started working with a coach and learned what it means to take responsibility for my life, my happiness and my career.
To me, taking responsibility means asking that question, “What is it I really want?” and not letting the fear stop me. It means making a big commitment to doing whatever it takes to create the change I deeply desire.
So that’s what I did. I quit my high-paying job in finance and started my own business in 2010. I realized that what I am most passionate about is supporting other people, especially women, in learning how to take responsibility for THEIR lives. I want everyone to experience the happiness that I’ve now created in my life. I want everyone to have these tools.
I’ve made it my life’s mission to empower other women. I founded my own business, where I run group coaching programs, retreats and corporate workshops to support other people who are ready to make this leap, the leap into a life of meaning.
I could have played it safe. Instead, I’m living my dream. It took some scary steps to get here, and it was so worth the journey. So now I ask you, what is it you really want? And what are you willing to do to make it happen?